Breathe, Stretch, Shake …..LET IT GO!!

At work on a saturday……………..inhale, exhale Feeling lonely / horny and ex having a time……….pump up song tunes One week into the month and money done………yoga time Sprained ankle, have to hop to get into the car to get home………..hop to a beat Kids being pests………..ship them off to grandma’s The sun is still shining,Continue reading “Breathe, Stretch, Shake …..LET IT GO!!”

The Struggle is real, but Success is near!

Bills getting to be too much? Food prices stretching your budget? Feeling overwhelmed at work? Do you sometimes start to doubt if you are really as competent as you always believed you were? Your love life in a rut? Don’t have the wardrobe you just know you should have? Does ¬†your back and shoulders acheContinue reading “The Struggle is real, but Success is near!”

Introducing: Ms Abby Kay ~ A woman in transition

When you have to be everything, something may slip from your grasp. You become what the old people call, A Jack of All Trades (Master of None). Well I’m here trying to defy the odds. I’m based in Trinidad and Tobago (that’s in the Caribbean for those of you who don’t know). I love life,Continue reading “Introducing: Ms Abby Kay ~ A woman in transition”